Discover Yale’s most popular class ever, now available online for free!
The Science of Well-Being is designed to help you overcome depression, anxiety, and stress. First taught by Professor Laurie Santos in 2018, it became the most popular class in Yale’s history and garnered national and international media attention.
Join over 1.7 million others who have benefitted from this free online course.
In the course you will be challenged to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and the research that can help us change. You will ultimately be prepared to successfully incorporate a specific wellness activity into your life.
Shareable Certificate – Earn a Certificate upon completion
100% online – Start instantly and learn at your own schedule
Flexible deadlines – Reset deadlines in accordance to your schedule
Duration – Approx. 20 hours to complete
Suggested – 3 hours/week
Score: 4.9/5 – from 4,257 ratings
Find out more and sign up at the official link below: